Viggo Mortensen And I Have Something In Common!

“You don’t have to make something that people call art. Living is an artistic activity, there is an art to getting through the day.” Viggo Mortensen

When I logged on to Instagram, his page was at the top of suggestions to follow. I have always really liked him, even in the movies I didn’t like, and the roles he played that I didn’t like. So, I followed him on Instagram. And that quote is one of his posts.

I say it a lot more simply (of course.) “Everybody is an artist. You just have to recognize your medium.” Sometimes it’s oil, sometimes watercolor. Sometimes clay, sometimes music. Sometimes it’s shoveling shit, sometimes it’s cleaning house or doing dishes. Sometimes it’s running heavy equipment (yes, I have witnessed this!) Sometimes, it’s supervising a classroom (I think they call it “teaching.”)

Me? I’m kind of a renaissance girl, which is fine – I call it jack of all trades, master of none, in the purist, not sarcastic sense – but if I had to blurt out what I do best, it would be balancing a bank statement. Reconciling cash. You don’t think it’s art? Tell that to the people who have, in total exasperation, plopped down a pile in front of me and screamed for assistance. And, a few minutes later, asked me, “How do you DO that?”

Is it glamorous? I don’t think so. I don’t think anyone is going to nominate me to audition on America’s Got Talent. (And if you do, I will graciously decline, thanks.)

I have a friend who can walk into chaos in a household, and within 15 minutes has restored order and prepared a meal, even if she’s never been in the house. I know, I witnessed that, too. It was magic. It IS art.

The heavy equipment operator? I watched him run a backhoe on a job site. I was mesmerized. It was like watching a ballet. I swear! The bucket was an extension of his arm. Who woulda thunk? And it was even more impactful when viewed in comparison to other operators – good operators! – just not artists.

When I first got my horse, I boarded him at the place where I bought him. I cleaned stalls on the weekend to help defray the cost of board. The gal who cleaned the barn during the week was incredible. If we cleaned stalls side by side, hers was done sooner, looked cleaner, and I was much more tired at the end of my shift than she ever was at the end of hers. Watching her move apparently effortlessly through her work, a smile on her face, carrying on light conversation as she worked – that was art.

Everybody is an artist. Find your medium.

Stop, Look, and Listen – Then What?

I am participating in a 28 Day Shift program called The 28 Day Shift To Wealth, by Beca Lewis. It is a wonderful program for me; because I love the daily bite of perception Shifting that keeps me on track for the rest of the day. Five or ten minutes of pushing the “reset switch” on my point of view, and I have a better chance of staying in the proper state of mind for the rest of the day.

More than five or ten minutes, every day, my attention starts to wander. Sundays are my day for hours and hours of Shifting, luxuriating in the Wonder of it all. Hence, the Sunday Morning Sermon. (I digress – my apologies. Back to the point.)

I am currently on Day Ten. Day Ten focuses on Angel Ideas. Day Ten focuses on how to tell the difference between Angel Ideas and thoughts. Here is what I noticed this morning during my reading.
We have a tool that Del and Beca taught us in The Shift – it is called POL. Pause, Observe, Listen. Rather like Stop, Look, and Listen that Dick and Jane taught us as children (well, some of us, anyway! I hear Dick and Jane have been replaced in kindergarten and 1st grade.)

So here’s the deal – what if we walk up the sidewalk to the street crossing and Stop, Look, and Listen? What if we stand there and Stop, Look, and Listen? What if we stay there? How does that work? Yes, we have paid attention. Yes, we have observed. Yes, we have listened for oncoming traffic. Well, once we pause, look both ways, and listen for oncoming traffic, aren’t we supposed to do something with that? As in, cross the street safely? Wasn’t that the purpose of that particular instance of Stop, Look, and Listen?

There is an additional word at the end of POL and Stop, Look, and Listen. ACT. Angel Ideas, and the A in WEALTH, stand for Action. In the assignment, Beca says, “…You are also writing how you feel about each Angel Idea or thought…” That’s the key, I think. The Action required is to observe how you feel about each Angel Idea or thought, which will identify which one it is, and which will Allow you to follow through with the appropriate Action. Or not. The key, for me, is how I feel about that idea or thought.

Which means, I had an idea; I wasn’t sure whether it was an Angel Idea or a thought; I Paused, Observed how I felt about that idea, I Listened for my knee jerk reaction, and realized that it is an Angel Idea, and I took Action by writing about it!

If you are interested in reading The 28 Day Shift to Wealth, go here.

It’s All In The Delivery

game pond work 272

Do you know what I love about her writing? The honesty.

She has a knack for writing, like a young friend of mine has a natural riding seat. Both are innate talents. In the case of her writing, it’s not overstated or pressured, or overridden by custom or overthinking; it’s simply laid down in words on a page in the natural Order that comes to her.

(“Her” could be Kathy or Beca or Anne McCaffery or Elizabeth Moon, but today, I’m talking about Kathy.)

Have you read any of the blog posts at Horse Listening?

I don’t doubt that she sweats over every word, or that every post is carefully edited and proofread.

But the initial honesty of the thought and expression remains. Each post addresses something that she has faced, or is facing, in her relationship with horses, but because of the honesty of her writing, each concept is just as easily translated to living. So you don’t have to be a horse person to really enjoy her posts!

My painting instructor taught me to stop when the painting was done. She taught me that, at some point, you just have to put the brush down. One more brush stroke would change the painting completely; would ruin the concept. Usually, it was my instructor who told me when to stop! But eventually, I began to listen to my heart, and I learned to stop at the critical point.

As writers, we must remember that at some point – at THE point – we must put down the pen and be done. When it’s done. Not too soon, not too late.

That’s writing. That’s riding. That’s painting. That’s art.

That’s honesty.

I Am My Own Best Friend

Yesterday, I attended a webinar by Carol Tuttle, who developed the Dressing Your Truth program. It was live, and we could type in or live video questions directly to her. Yes, I asked a question, and yes, it gave me something to think about, but the part I took away from the webinar was something she said about a realization for herself many years ago.

She said she realized, about 20 years ago, that “I am always with me. So I decided to become my own best friend.” She mentioned that she stopped listening to all those critical voices in her head, and though there are times she does regret some of the things she does, and she makes mistakes, they are far fewer, and the voices are much quieter now.

Hello? Hey, Jet, are you there? Did you hear that?

I have said, for years, that I am a professional cheerleader. Not the athletic, pompom wielding, beautiful gymnast type, but the kind who cheers on professionals to become the best that they can be. (For my definition of professional, please refer to Steven Pressfield, The War of Art.)

So, when I thought, How can I help you? I heard, Hey, Jet, become a cheerleader for yourself. First. Become your own best friend.

Because I could sure use a lot less cacophony between my ears!

How can I help you, Jet? Jet, you can help me by becoming my best friend. Because no matter where I am, here I am.

So What Is The Thing About Money?

A THOUGHT FOR TODAY:
It’s good to have money and the things that money can buy, but it’s good, too, to check up once in a while and make sure that you haven’t lost the things that money can’t buy. -George H. Lorimer, editor (1868-1937)

I was headed in a completely different thought direction when I saw this quote. It reminded me that we tend to have a feeling about the world, and then a very different feeling about money. Money means something different to all of us. Money, making it, spending it, saving it, defining it, engulfs a great portion of our daily lives.

My parents had different views of money. They were both teenagers during the depression, but one grew up on the streets of Boston, and the other grew up as a preacher’s kid. One’s family had had money and lost it, the other never had it. One couldn’t spend it, the other couldn’t keep it.

I was the baby of the family – and my siblings were much older when I was born, so I was a real baby in family terms! – so my folks had already established their money patterns by the time I came along. My family was pretty solid middle class, and the tendency to save balanced out the tendency to spend, so we were comfortable. Which means I was spoiled, in world view terms.

That spoiling left me pretty clueless about money, and the real lessons I got about money came from mistakes and ignorance, long before the lessons I got from my accounting education. Even recently I have allowed myself to be caught in the money conflict agreement, and I “should” know better!

Fact is, I DO know better. So do you! But our old, subconscious, unconscious habits kick in quite often until we face and replace them, and then they still sneak in and allow us to sabotage ourselves every once in a while.

The entire world tends to define itself in terms of “money.” And because it is a world wide view, it’s hard to avoid the traps and habits and perceptions of money. Most everyone you meet will have an emotional attachment, or repugnance, to money.

The most important things in Life are not things. Don’t know who said that, but it was a very Wise person, indeed. Ask a millionaire with cancer. Ask a billionaire who lost a child. Being a millionaire or billionaire is not the problem here, but it is also not the solution. The most important things in Life are not things.

Money is not the root of all evil. Money is not the key to happiness. Having lots of it, or none, is not either a prescription for bliss or a measure of success. However!

It is a sin to be poor! (sin: missing the mark, here, not ‘sin’ in the religious sense.)

Money is a means of exchange – a conversion of your talents and my talents and everyone else’s talents into a medium that can be used when and if we need it – not the talent itself.

Let’s remember – money is a good thing, and I want you to have lots of it, but it is not the substance. The substance is your talent. Your gift. What you were born to do. Focus on that, friends. You can get a lot of money for focusing on your talent, if lots of money is what you want. But the money is not the talent. Money is not the goal. Money is not the issue. Money is good, because it’s a symbol, but it’s not what’s Real.

Focus on your talent.

A THOUGHT FOR TODAY:
It’s good to have money and the things that money can buy, but it’s good, too, to check up once in a while and make sure that you haven’t lost the things that money can’t buy. -George H. Lorimer, editor (1868-1937)

My Life Is My Message – Mahatma Gandhi

It appalls me to realize how long it’s been since I wrote a blog. How could I be so irresolute? How could I possibly be so irresponsible? How could I be so – lazy? I am ashamed.

How many times today (and it’s only 8 am on the Eastern US coast,) have you heard your head telling you something like this?

I am telling you now, and this is ME speaking, Stop Listening to that voice right now!

Do you think Gandhi was always “Holier than thou” in his thoughts? Do you think he never castigated himself in his head for his list of failures, losses, mistakes? Do you think he was never ashamed of something he did?

Of course he was! He could never have connected with his followers, made so much sense, unless he understood what they were all – we were all feeling, at one time or another!

So, let’s take some advice from a very wise woman today. The advice has been given us from many, many sources over the centuries, but today, let’s take it from Beca Lewis in her blog What Is Your Life’s Impetus?

My way of saying it is “Living My Gift.” Gandhi says, “My Life Is My Message.” Beca says, “What are you an ambassador for?”

This is a simple, short message. I kind of specialize in simple, short messages. I find quotes from famous, wise people, and express wisdom by letting them say what I mean. They say it more clearly in a lot of instances. I give credit where credit is due – at least, my Intent is to do so!

And yes, I have my moments, too.

My Life Is My Message. Thank you, Mister Gandhi. Very deep words for such a simple phrase. I think I will focus on that!

Remembering Truth In Everyday Living

It’s funny how eventually we start to realize what we’re doing – or not doing. And it’s funny how we begin to recognize that what we may have thought was “bad” really turns out to be “good,” and vice-versa.

This morning I ache. My teacher is really pushing me to learn the correct way to belly dance, because she knows how important it is to me. So I ache, but this morning, I suddenly realize that I ache in all the right places!

How cool is that? Each ache is a marker for what I’m doing right, and what I’m doing wrong.

For instance, my knee hurts. Oops, twisting the knee instead of the hip. Okay, got it!

Across my back and shoulder blades, there is an ache. From the stretch, where I am so tight. Okay, got it! Stretch is good.

And I remember to breathe into the tightness, using my tai chi training, and the ache subsides.

The physical is always a symbol to teach us. It’s not the intent or reality; it’s just a tool to bring us back to Standing in Truth.

So that is what I’m remembering today. I’ve been very productive lately, and when I get myself rolling on the hamster wheel, I tend to forget that all of this is a symbol of Truth or the lie.

I’ve been exercising a lot lately. When exercising, I may be too focused on body, and forget that matter is simply a symbol, an illusion, an illustration of my thought.

Today, I am remembering that all of this is a symbol.

“When you get the image, forget the words; when you get the intent, forget the image. Then you will be close.” Taoist Classics

Remember, Stand in Truth, and Truth is Spirit, not matter.

The Courtesy Of A Reply Is Requested

Our Women’s Group, The Womens Council, has developed a habit of replying to all Calls to Action and Follow Up emails with a simple “Got it.”

Sometimes we mention that the number of emails is becoming overwhelming. (Perhaps we have a lot to say that week!) But we continue to “Got it.”

There are several reasons for this simple acknowledgement.

The first and most important is that the internet can be a little temperamental, and these emails concern scheduling and content. The acknowledgement confirms receipt of necessary information.

Simple common sense. Also efficient!

The second, and important to me, is that it is, in fact, courteous to acknowledge a note, invitation, request, or other such communication. And for some reason, simple courtesy has somehow flown right out of people’s communication practices in recent years.

It can’t be that we don’t know how to reply – there is a “No, Thank You,” as well as a “Yes, Thank You,” in the English language. And since the English language is largely derived from other languages, I will carefully assume that both responses are present in other languages as well.

Oh! I should interject here, that I am guilty of the same discourteous behavior at times!

How many times have you sent out another email, or left a voice mail, or made a phone call, to follow up with an invitation that you made, but didn’t hear back?

Okay, let’s up the ante. How many times have you gotten angry or frustrated because someone ignored your correspondence, and called them to task for it? And found out that they never got the correspondence in the first place, which made you feel like a chump and a fool?

How many times has an argument erupted about something that someone assumed you knew about, but you never “got the message?”

Ah. Yes, it’s all about the communication, isn’t it? And simple courtesy is a wonderful form of communication!

So here is my commitment; from now on I will diligently attempt to respond courteously, with a confirmation of receipt, to communications which I receive. I will not make a practice of writing a book as said response, but even if I am busy, I will certainly attempt to let the correspondent know that I have received the message.

And, before I waste a ton of energy getting all hot and bothered about someone ignoring me, I think I will verify that the message has been received!

P.S. – this does not apply to spam or junk mail offers!

Will you join me in this simple courtesy? There is always room for courtesy in the world!

Why? Answer Me This.

I just had an epiphany. I mean literally, just now.

I need a reason. The most important question I ask myself is “Why?”
In order for me to expend energy, there has to be a reason. A valid reason.

Explanation due here. My brother said that he and my sister were afraid of Dad when growing up. Not scared, just attentively obedient. If Dad said, “Jump,” they said, “How high?” from 5 feet up.

He told me once that he admired me and was amazed when I was little, because I didn’t react the same way to Dad’s orders. (In Truth, I never heard them as orders, but requests. I didn’t find Dad to be demanding. Maybe he had mellowed by the time I came along.)

He said that when Dad told me to do something, I would turn around, look at Dad, and ask, “Why?”

Not to be cheeky, but because I really wanted to know. And if the reason seemed valid to me, then I would happily comply. If not, I would negotiate, and I wouldn’t do anything until it made sense to do it.

So today, I will ask myself “Why?” And if it makes sense, then YES! If it doesn’t, then perhaps the proposed action needs a little modification.

Until there is a valid answer to “Why,” I will continue to Pause, Observe, and Listen.

Why We Miss The Mark Sometimes

“Life isn’t a support-system for art. It’s the other way around.” Stephen King

I am a results oriented person. My preference is to see the outcome of something in order to understand its significance, or my contribution to its significance. I need a reason. I need to see what is commonly called tangible results in order to feel like I am actually doing something at all useful.

There is so much clear, irrefutable evidence today to support the scientific theory of thought based reality, that we must reasonably consider it as the truth of our being. That’s a problem for me. Even though I believe it.

“Whatever the mind can conceive and believe, it can achieve.” Napoleon Hill

One of my earliest mantras, that. And in recent years, I have learned a new one, that speaks to me as nothing ever before;

“What we perceive to be reality magnifies.” Beca Lewis

That’s a problem for me. Even though I believe it and agree with it.

In times of confusion or stress, I often find myself going back to old reading material to give myself a starting point to clarity. I’ve been studying philosophies of life for more than thirty years, so I have a LOT of old, valued reading material. And when it comes to books, I’m kind of a collector – my library accepts deposits, but doesn’t allow withdrawals!

So why is that? Not about the book collecting; I get that! But why do I go back to my old reading material sometimes?

Because, my friend, I am a results oriented person. And when I agree and believe that the world is thought based, there is nothing ‘tangible.’ There is nothing to see, nothing to blame, nothing to heal, and nowhere to turn except to my own reflection for ‘results.’ And that is, sometimes, very often, quite often, usually, difficult to accept.

When I know that what I perceive to be reality magnifies, I know that literally everything around me and everything I am feeling is generated from my own point of view. These are the results. What is going on is the result. Therefore, there is really nothing to heal, nothing to blame, nowhere to turn except to the actual view I am seeing. The view is the result.

Quite a reversal for me, the results oriented person.

Because if everything is the result, then what do I do????

That’s when I go back to the old reading. Look at some of the stuff that is the “dangerous resemblance” of reality just to have something to object to! I read, I love what I’m reading and then all of a sudden I realize, “Hey, that’s not true! It’s close, it’s wonderful, I would love it to be true, but it’s not, because it gives me something outside of myself to do, and that’s not where it’s at!

Turn it around, Turn it around, Turn it around!

So, I am still a results oriented person. My new exercise is giving up self-blame. Because the new illusion that crops up is, if everything is thought based, then I’m responsible for everything.

Ah, a new thing to stroke my results oriented ego! Feels pretty good, feeling that miserable! Or, it feels pretty good, feeling that wonderful! Depends on what the world is looking like today!

So go back to the old reading. “It’s not your fault,” I read. So it must be somebody else’s? No, wait, there is no one else, there is Only One. Oh dear, it must be my fault!

And then, I see it. Again. If only for a flash of a moment. There is no fault. There only Is.

“What we perceive to be reality magnifies.” Beca Lewis

Perceive, not create. Perceive, not believe. Perceive, as in think up, which we do based on what we already know, which is putting a spin on what we see, which is what we believe.

I am a results oriented person. I like the opportunity to stand back and enjoy the result of what I have done, either myself or as a team member.

So the only thing I can do is stand back and look at my world, recognize that it is all in my head, and enjoy it. And keep practicing.

“Tell me one last thing,” said Harry. “Is this real? Or has this been happening inside my head?”
…. [Dumbledore] “Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?” J.K. Rowling, Harry Potter and the Deathly Hallows

And if it means occasionally looking at the old “dangerous resemblance,” well then, so be it!

PS – some of these terms new to you? Visit perceptionu.com for information on how to join us at The Shift!